stress in the relationship

 Hello! Welcome to another weekly blog. Today I am going to discuss a common problem that if we do not know how to handle it can cause big damage to our relationships. I am talking about stress and crisis. We can struggle with stressful situations every day and everywhere like in school, job, unexpected situations, etc. Sometimes we have control of situations around us, but sometimes there are problems that are out of our control. We can’t decide how people act or what decisions they take. Due to that, we just have to learn how to deal with stress and take control of how we react to these situations. Also, when a crisis comes to our lives, we have to be prepared to know how to overcome it.  

However, stress can bring good things if we know how to use it to our advantage. Stress makes us leave our comfort zone. Also, in relationships If the couple manages to overcome the crisis, they can be strengthened and learn from the problem. I think that When couples go through moments of crisis, it is when you can see and prove the love and strength of the relationship.  

When a crisis comes it is important for men and women to support each other. I think that faith is a fundamental factor in our way of seeing our problems. If a couple trusts in God and leaves their worries and plans in God’s hands they will be able to handle stress and reduce fear to insertion. In difficult moments it can be easy for us to blame others, but in relationships, that just causes distance and one of the two may feel unloved. 


One good example of overcoming a crisis and controlling stress in a relationship is my cousin’s story. He got married three years ago. They had a very strong relationship, and everything was going well between him and his wife. They wanted to start a family, so when his wife was pregnant, they were very happy and excited. However, in month 7 of pregnancy, his wife had a miscarriage. As you can imagine, that was a really tough situation for them. This situation made them go through one of the most difficult trials of their relationship. Both of them felt very sad and she had a strong feeling of guilt. However, with a lot of communication, understanding, love, and faith, they were able to heal their pain and keep going with their relationship and lives.


 

I know that it is easier to say it than do it but, we must remain optimistic and always have an attitude of mutual respect, affection, and understanding with our partner. Problems will always come into our lives, it is almost impossible not to have any moments of crisis or stress, but if we know how to handle these emotions and situations, our relationships are going to be stronger. 

What do you think about this topic guys? I would love to hear your opinion in the comments. See you all in another blog! 

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